2/8/2017 0 Comments HRUB Day (High rep upper body)
2 rounds for a total of 100 each You can take 5-7 seconds quick rest/pauses during set, but that is all. Keep plugging away until you hit 50
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2/8/2017 0 Comments HRUB Day (High rep upper body)
2 rounds for a total of 100 each You can take 5-7 seconds quick rest/pauses during set, but that is all. Keep plugging away until you hit 50
0 Comments
Leave a Reply. |