Buy   Now   On   Amazon!

Trainer   Daniel   Fredell's   New    Book
Now   available   on   amazon! 

The kettlebells have had a huge impact on my training and my mindset. In this book, I show my unique take on working with the bells and give guidance for your personal training. I am not a fan of cookie cutter programs and I cannot work with each reader to find their starting points and goals. I would rather teach someone the techniques and philosophy and let them discover their own way.
"Simple to Savage Kettlebell" is the book to take anyone from day one to mastery.
Grab the book and some bells and get to work!
Over 110 exercises with dozens of variations!

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