ORIGINAL WORKOUT
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ONLINE PERSONAL TRAINING
Meet The Trainers!
FREE SESSION
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Questions or general inquiry? Email us at [email protected]
  • Welcome to Original Workout
  • About OW
  • Trainers
    • Rob Goodwin (Founder)
    • Daniel Fredell
    • George Place
    • Angela Lenz
    • Reon Mcilwain
    • Zach Fesperman
    • Tyler Goins
  • FREE Session
  • Contact
  • Wanted: Trainer

Meet our newest team member

Angela lenz

Certified Trainer, Jiu Jitsu Purple belt, Firefigfhter
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Meet Angela

Meet our team member
​Tyler Goins!
​Trainer and IFBB Pro

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Meet Tyler! >>

MEET OUR NEWEST TEAM MEMBER
​George place!

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Meet George
Congratulations to my client Lori Headley! Placed 2nd in the Masters 45+ Saturday in an NPC show! I’m so proud of her! We’re dialing it up again to do another show in 9 weeks… stay tuned!
​-Coach Rob
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One-On-One & Small Group Personal Training Gym

Original Workout is an Oasis — a haven for those who desire limitless change and a sanctuary for those seeking greater challenges. Thousands have sought our guidance and placed their faith in our expertise and proven approach making us one of the most successful personal training gyms in the eastern United States.

Through proven methods of weight-training, conditioning, and nutrition protocols. 

At Original Workout, regardless of your fitness level and the training program you choose, We personally guarantee you will get the personal attention, guidance and accountability from our certified personal trainers from start to finish.

DIRECTIONS TO GYM

Hickory's Premier Personal Training Facility Since 2010


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Subscribe to Coach Rob Goodwin's YouTube Channel! 

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Follow Coach Rob On Instagram! 

View this profile on Instagram

Rob Goodwin (@robgoodwinofficial) • Instagram photos and videos

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Contact Us

  • Welcome to Original Workout
  • About OW
  • Trainers
    • Rob Goodwin (Founder)
    • Daniel Fredell
    • George Place
    • Angela Lenz
    • Reon Mcilwain
    • Zach Fesperman
    • Tyler Goins
  • FREE Session
  • Contact
  • Wanted: Trainer
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