ROB GOODWIN FITNESS

Attention hickory residents...


Rob Goodwin Fitness: A New Chapter Begins

After 30 years of coaching, building bodies, and shaping lives, I’ve made a strategic shift.

Original Workout Gym has evolved. I’m closing the large facility on January 30th, and launching a fully private, boutique one-on-one training studio in downtown Hickory — a move designed to bring the focus back where it belongs: you.

In a fitness landscape drowning in cookie-cutter programs and “influencers” with no real-world experience, this studio is a return to what actually works:

precision coaching, undivided attention, and a training environment built for results.

​This downsized footprint isn’t a step back — it’s a refinement.

More exclusivity. More personal oversight. More intention behind every rep, every plan, every transformation.

The new studio (Formerly Fuel on 1st ave. NW) gives me the perfect space to deliver the kind of high-level, individualized coaching I’ve been known for. And I’ve assembled a small team of elite coaches who share the same standard of excellence.
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If you’re serious about reaching your genetic potential… if you’re tired of noise, chaos, and gimmicks… if you want coaching rooted in experience, accountability, and real results…
Welcome to Rob Goodwin Fitness — where serious training lives.
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MEET OUR TEAM
Inquire/ Free Consultation
  • Welcome to Rob Goodwin Fitness
  • About Rob Goodwin Fitness
  • Trainers
    • Rob Goodwin (Founder)
    • George Place
    • Reon Mcilwain
    • Zach Fesperman
    • Tyler Goins
  • FREE Session
  • Contact

New Afternoon Slots Now Open, Reserve yours now before they're Gone! 

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For the first time in many years I am opening up several new afternoon training slots. Many have already been reserved, and the rest will go fast. Contact me today to set up your 2026 goal setting consultation and see if one on one personal training is right for you! 

Monday-Friday, 2pm - 5:30pm

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Contact Rob/ Schedule
Email Directly

315 1st Avenue NW Suite 105. Hickory, NC 28601
New Studio Opens Early February 2026

  • Welcome to Rob Goodwin Fitness
  • About Rob Goodwin Fitness
  • Trainers
    • Rob Goodwin (Founder)
    • George Place
    • Reon Mcilwain
    • Zach Fesperman
    • Tyler Goins
  • FREE Session
  • Contact
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