HIIT Plus - ORIGINAL WORKOUT

3/3/2017

HIIT Plus

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500m row
50 air squats
40 TRX rows
30 Crunches
20 Push ups
15 Dips
10 burpees

Repeat 2 rounds

20 minute cardio cool down

Screen Doors Eugene link

7/24/2022 07:16:30 pm

Apppreciate you blogging this

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Cuckold Eastbourne link

5/11/2025 05:44:52 pm

This workout sounds challenging and effective.

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